Meet Live Assist

It goes to a folder on your disk. Files are owner-only (0600) and the folder is 0700.

No. The extension talks only to 127.0.0.1.

Nothing. It is free and the source is there to read. The cost you already carry is the assistant, since it has no model of its own and borrows your agent session.

No, but it is the only client this has been tested with. The adapter is plain JSON-RPC over stdio with nothing vendor-specific in it; the hard requirement elsewhere is a persistent background loop, because MCP is client-pull.

You get a working transcript recorder and an empty advice pane.

None of them. There is nothing to sign in to.

Google Meet and the Zoom web client, but not the Zoom desktop app.

Only if you turn on local speech-to-text, which transcribes with whisper.cpp on your machine. Otherwise it reads the captions the meeting is already generating and never touches the audio stream.

14 days by default, then purged automatically. The 🗑 in the panel wipes one meeting immediately.

Only if you tell them. By default it posts one line in the meeting chat saying so, and tells you in the panel when that line could not be delivered.