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Velorific

針對耐力運動員的訓練意識營養.. 每個營養應用程式都假設你的目標是少吃。Velorific 從一個不同的問題開始。

訪問官網

功能速覽

先了解已收錄的能力,再查看與你有關的細節。

  • 動態調整熱量目標
  • 調整宏量營養素目標
  • 讀取 Strava 訓練資料
依共同標籤和關鍵字推薦GloApplied Research · Blue Hen REminimind
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Velorific 產品截圖 1

工具概覽

為腳踏車手和耐力運動員提供自適應熱量和宏量營養素目標。從 Strava 和 TrainingPeaks 讀取訓練;在高強度日縮小熱量缺口,在極高強度日後免除缺口,以便你恢復。

定價

目錄尚未確認完整價格方案,請至官網查看目前額度、限制及計費方式。

訪問官網

價格與限制可能變動,請以官網為準,並確認幣別、付款週期、最低席位數和用量上限。

應用場景

  • 腳踏車騎手使用 Velorific 連線 Strava,讓完成的騎行自動更新今日的卡路里目標。
  • 耐力運動員使用 Velorific,通過輸入、選擇收藏或貼上描述讓 AI 估算宏量營養素,快速記錄食物。
  • TrainingPeaks 使用者使用 Velorific,根據計劃訓練在騎行前獲得當天的卡路里估算。
  • 跑者、游泳者和鐵人三項運動員使用 Velorific 為騎行以外的活動補充能量,因為卡路里計算會根據 Strava 報告的資料相應調整。
  • 運動員使用 Velorific 檢視是否達成每日目標,每天以綠色、琥珀色或紅色圓點顯示。
  • 運動員使用 Velorific 在高強度訓練後減少或免除卡路里缺口,以支援恢復。
  • 沒有 Strava 賬戶的使用者通過手動記錄訓練,將 Velorific 用作卡路里和宏量營養素追蹤器。

功能特色

動態調整熱量目標

調整宏量營養素目標

讀取 Strava 訓練資料

讀取 TrainingPeaks 訓練資料

高強度訓練日縮小熱量缺口

極高強度訓練後取消熱量缺口

使用者評論

還沒有評論,來分享你的使用體驗吧

常見問題

Do I need a Strava account?

No, but it is recommended. Without Strava, Velorific still works as a calorie and macro tracker with workouts logged manually. With Strava, workouts flow in automatically and the daily target adjusts as soon as a session is finished.

Do I need TrainingPeaks?

No, TrainingPeaks is optional. If used, Velorific reads planned sessions and gives a calorie estimate for the day before a ride, which is useful for morning fuelling decisions. Without it, the day updates once Strava syncs.

Is there an Android version?

Yes. Velorific is live on Google Play at feature parity with the iOS app, and the Android version has a 14-day free trial.

What about my privacy?

Meal, weight and workout data belongs to the user and is not sold, shared or used for advertising. Velorific is registered with the UK ICO, a full privacy notice describes what is stored and how to delete it, and the account can be deleted from inside the app at any time.

How do I cancel?

Cancellation is done in the App Store subscription settings on iPhone or in Google Play subscriptions on Android. The subscription stays active until the already-paid period ends.

Will this work for runners or triathletes?

Yes. The adaptive calorie maths is sport-agnostic and scales to whatever Strava reports as effort and duration. Cyclists are the primary audience, but testers also run, swim and do multisport, and any activity on Strava is fuelled by Velorific.

How is this different from MyFitnessPal?

MyFitnessPal provides a fixed daily target, while Velorific recalculates it every day based on training demands. After a hard ride the deficit halves, after a very hard one it is waived entirely to allow recovery, and macros shift with carbs scaling up on training days while protein stays high.

Who's behind this?

Velorific is built by an endurance cyclist who was frustrated with generic calorie trackers and adaptive-deficit guesses. Contact is available at adam@velorific.com.

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